Tag

Asanas

Asana Praxis Praxis Yoga
Yoga für einen starken Rücken

by yoga.ZEIT Redaktion 02/01/2021

Yoga für einen starken Rücken 10 Übungen aus dem Yoga für den Rücken, die dir mehr Kraft und Rück(en)halt geben – diese…

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Asana Praxis Lifestyle Yoga Yoga Zubehör
Yogamatte kaufen – 6 Tipps

by Anja Hochreiter 15/10/2019

Du willst eine Yogamatte kaufen?Auf der Suche nach der passenden Yogamatte? Hier gibt’s 6 Tipps in Form von 6 Fragen, damit du…

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Asana Praxis Yoga
Cool Yoga for hot days

by yoga.ZEIT Redaktion 01/08/2017

Kühlende Yogaübungen für heiße Tage Sommer, Sonne, Sonnenschein! Auch wenn Sommer definitiv zu den Lieblingsjahreszeiten gehört, sind jetzt auch Schweißperlen auf Stirn und…

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Asana Praxis Praxis Yoga
PINCHA MAYURASANA – UNTERARMSTAND

by yoga.ZEIT Redaktion 18/03/2017

Pincha Mayurasana – Unterarmstand Ein Weg zu mehr Mut und Kraft in sechs Schritten Um eine schwierige Situation meistern zu können, brauchen…

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Praxis
Manche mögen’s heiß – Bikram Yoga & Hot Yoga

by yoga.ZEIT Redaktion 02/09/2015

Hot Yoga, insbesondere Bikram-Yoga, boomt weltweit. Immer mehr Yogis schwören auf die anstrengende Praxis im Hot Room. Nur heiße Luft oder eine…

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